Dr. Steele: Inflammation is a response to something. So we ask ourselves, what is the body responding to? Inflammation comes. And when we eat certain foods, like wheat or tomato, some people react to these things. Some symptoms of inflammation include itching, redness, gassing, bloating, and even sinus pressure.
People react differently to different foods. One person may respond really well to a tomato, while another person doesn’t react as well to a tomato response. The body creates an inflammatory process, so we reduce that by, of course, eliminating those foods, which we can test to be able to determine.
Which foods does the body have a reaction to? We also wanna reduce exposure because toxicity can also create that inflammatory response. Removing beauty products that are toxic and cleaning products that are toxic can also help the body reduce inflammation, which is why we test the body to determine what creates inflammation and what.